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Einkorn English Muffins Stovetop

Einkorn English Muffins

Soft, nutritious Einkorn English Muffins made easy. A perfect, healthy breakfast with a rich, nutty flavor. Try this simple recipe today!
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 1 hour 25 minutes
Total Time 1 hour 50 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 180 kcal

INGREDIENTS
  

  • 2 ½ cups einkorn flour
  • 1 tsp salt
  • 1 tsp honey or sugar
  • 1 tsp instant yeast
  • ¾ cup warm milk (or water)
  • 2 tbsp butter (or olive oil for dairy-free option)
  • Cornmeal (for dusting)

INSTRUCTIONS
 

Preparing the Dough

  • Mix the dry ingredients: In a large bowl, whisk together einkorn flour, salt, and yeast.
  • Add wet ingredients: Pour in warm milk, honey, and melted butter. Mix until a soft dough forms.
  • Knead gently: Einkorn flour is more delicate than modern wheat, so knead lightly for about 3 minutes until just combined. Avoid over-kneading to prevent toughness.
  • Let it rise: Cover the dough with a damp cloth and allow it to rise in a warm place for 1 to 1.5 hours, or until it doubles in size.

Shaping the Muffins

  • Lightly flour a surface and roll out the dough to ½-inch thickness.
  • Use a round cutter or a glass to cut out 3-inch circles.
  • Sprinkle cornmeal on a baking sheet and place the muffins on top. Let them rest for 20 minutes to puff up slightly.

Cooking Methods: Stovetop vs. Oven

  • You can cook English muffins using either a stovetop griddle or an oven, depending on your preference.

Stovetop Method (Traditional)

  • Preheat a nonstick skillet or griddle over medium-low heat.
  • Cook the muffins for 5-7 minutes per side, until golden brown.
  • Cover with a lid for the last few minutes to ensure even cooking.
  • Let cool slightly before slicing open with a fork to maintain the signature nooks and crannies.

Oven Method (Less Hands-On)

  • Preheat the oven to 375°F (190°C).
  • Place the muffins on a parchment-lined baking sheet.
  • Bake for 15-18 minutes, flipping halfway through for even browning.

NOTES

One of the most important features of a great English muffin is its signature nooks and crannies—the airy pockets that trap butter and jam. Achieving this texture with Einkorn flour requires a few key techniques. Follow these expert tips to ensure your muffins turn out light, airy, and perfectly textured.
1. Use a High-Hydration Dough
2. Gentle Kneading for Gluten Development
3. Proper Proofing for Maximum Air Pockets
4. Use the Right Cooking Method

5. Fork-Split for Better Texture